we specialize in:
Trauma &
complex ptsd
PARENTING & EARLY CHILDHOOD SUPPORT
neurodiversity
affirming therapy
LGBTQIA+ community
we’re here to help you WITH:
Depression & Low Motivation
Anxiety & Panic Attacks
Impact of Complex Trauma & PTSD
Stress & Burnout
Life Transitions
Early Childhood & Parenting Support
Relationship Challenges
Feelings of shame & guilt
Low self-esteem
Grief/Loss
our approach
Throughout our work, we will support you as we navigate the challenging areas that may leave you feeling vulnerable. Our aim is to empower you to cultivate strength and healing within those spaces. We firmly believe in your inherent resilience and capacity to create the life you desire. Our commitment is to partner with you in shaping the life you aspire to lead. Furthermore, we recognize the significance of self-care in our own lives and endeavor to lead by example in our work together.
agency Core Values
Bravery
Resiliency
Growth
Equity
Hope
Healing
Vulnerability
commitments to our clients
We commit to holding a safe space for you and continuously examining ourselves, committing to show up authentically with our best selves.
We commit to working within our area of specialties & education – we will work to refer out if we are not the best fit for you. Your growth is most important and we commit to being open to your feedback about our work together.
We will walk with you and will strive to hold healthy boundaries of respect, safety and professionalism with you.
We are are trauma informed, LGBTQIA+ & Neurodiversity-affirming.
We are Antiracist – we commit to being intentional in our daily lives, actively working with our own internal biases, committed to engaging in actions that uphold principles of anti-racism & challenge inequity both in & outside the therapy room.