Pamela Grzech, LMSW
(she/her/hers)
You’ve tried so much on your own to overcome anxiety, grief and depression. The past comes up to haunt you just when you’ve thought you have come to terms with it. Day to day functioning can be difficult and daunting. Getting to sleep at night can be a challenge yet getting out of bed in the morning to face another day is difficult. Relationships are not going as you would like them to. Friends do not understand the pain and the daily struggles.
You may be coping with trauma from the past. We can look at that together. I use Talk Therapy and EMDR. EMDR (Eye Movement and Desensitization and Reprocessing Therapy) is a specialized therapy to address specific traumas.
Beginning to work with a Therapist can be a bit scary. I understand that and will respect where you are in your journey. You deserve to feel better! My approach is warm, caring, genuine and non-judgmental. I specialize in working with people who struggle with depression, anxiety, grief and trauma, as well as those who are navigating health issues.
Contact us today to set up an appointment and together we can find the road to recovery.
ADDITIONAL TRAININGS COMPLETED:
EMDR - (Eye movement desensitization and reprocessing)
“The Neurobiology of Trauma” - (Trainers: Buczynski, VanderKolk, Ogden, Lanius, Siegel, Porges; Nicabm)
The Ten Best-Ever Anxiety Treatment Techniques:Clinical Applications of the Polyvagal Theory; Stephen Porges, PhD
The Ultimate Trauma Treatment Certification (CCTP/CCTPII)
Advanced Master Program on Treatment of Trauma (Nicabm)
Working with the Pain of Abandonment (Nicabm)
Innovations in Treating Complex Trauma & PTSD
Advanced Strategies using a Sensorimotor Psychotherapy Approach (Pat Ogden)
Expert Strategies for Working with Anxiety (Nicabm)
How to Work with the Traumatized Brain (Nicabm)
The Body Keeps the Score-Trauma Healing with Bessel van der Kolk, MD
Rewire the Anxious Brain: Neuroscience-Informed Treatment of Anxiety, Panic and Worry
I graduated from University of Michigan with a Degree in Nursing. In my nursing career I worked primarily in Oncology and Hospice, where I learned to walk side by side with families in some of their most difficult moments. From that experience I realized I wanted to pursue a Social Work degree so I could focus more on emotional needs with families and individuals. I obtained my Master’s in Social Work from Wayne State University and have loved my work with children and families throughout the years.
Areas of Specialty:
EMDR
Depression
Therapy for Therapists and other Healthcare Professionals
Grief/Loss
Abuse/Trauma
Insurances Accepted: BCBS, Blue Care Network, Blue Cross Complete, Cigna, Carelon Behavioral Health, Aetna, United Health Care (not Medicaid UHC), Medicare, Private Pay